Are You Sitting Too Long on the Toilet? How It Increases the Risk of Piles

Man sitting on the toilet for a long time due to piles discomfort

People waste too much time on the toilet and scroll through their phone or read. As it may appear harmless, sitting for a long time on the toilet can raise strain on veins encircling the rectum and lead to development or aggravation of piles. This article discusses the impact of toilet habits on the health […]